LEAF | V3Raw

Leaf is the blog community that animates V3raw. Not only a magazine,it is a diary of common edge that gives the narrative space, the music, the atmosphere, creative thinking and curiosity. sports talk, nutrition, travel, architecture, wellness, culture … everything we talk about every day in our local.

Music: food for thought

25 August 2016

Music is a powerful sensory activator. Affects the heart rate, blood pressure, energizing or relaxing effect, it stimulates the release of dopamine, the molecule of welfare, and can even improve sports performance. Scientific studies have tried to investigate what had been theorized as "Mozart…

Functional salads

13 July 2016

A healthy habit The concept of "functional food" originated in Japan in the 80s, as part of a national awareness campaign aimed at improving the quality of life. Today, research is focused on the identification of foods able to improve psychological and physical well-being and reduce the incidence…

Music for a healthy lifestyle

13 July 2016

V3Raw was established with 4 main values at its core: Food Sports Music Design So, why Music? Music: The body's harmony Music has the fundamental role of harmonizing the body. Other than a healthy diet, listening to ‘good’ music - whatever music that might be to you - contributes…

SLOW SQUEEZING SYSTEM

13 July 2016

The innovative cold-squeezing slow system The researches on the modern daily nutrition advise to consume at least 5 portions of fruit and vegetables, portion means a whole fruit, such as an apple, or 2/3 small, such as apricots or plums. Or a plate of salad, steamed vegetables or a bowl of fruit salad. Very…

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